Jason Tulk 6x2000m/1:30r row
12,000m
Meters
48:41.7
Time
2:01.7
Pace
782
Calories
130
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,173m |
| Overall Time | 56:11.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 119 |
August 18, 2022 19:36:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.7 | 12,000m | 2:01.7 | 194 | 967 | 18 | 130 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 18 | 123 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 18 | 126 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 18 | 130 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 18 | 131 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 18 | 136 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 18 | 137 |
| r173m |
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Workout Graph
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