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Jason Tulk v1:00/1:01r...20 row

6,095m

Meters

20:00.0

Time

1:38.4

Pace

512

Calories

Rest Distance761m
Rest Time24:19.0
Overall Distance6,856m
Overall Time44:19.0
Average Watts367
Calories Per Hour1562
Stroke Rate29
Stroke Count588
Drag Factor126

August 21, 2022 19:21:23

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,095m 1:38.4 367 1562 29
1:00.0 302m 1:39.3 357 1528 30
r: 1:01 55m
1:00.0 302m 1:39.3 357 1528 28
r: 1:02 34m
1:00.0 304m 1:38.6 364 1553 29
r: 1:01 52m
1:00.0 306m 1:38.0 371 1578 29
r: 1:02 34m
1:00.0 305m 1:38.3 368 1565 29
r: 1:02 42m
1:00.0 307m 1:37.7 375 1590 29
r: 1:01 52m
1:00.0 306m 1:38.0 371 1578 30
r: 1:02 46m
1:00.0 302m 1:39.3 357 1528 29
r: 1:02 35m
1:00.0 305m 1:38.3 368 1565 29
r: 1:01 41m
1:00.0 305m 1:38.3 368 1565 29
r: 5:52 14m
1:00.0 305m 1:38.3 368 1565 30
r: 1:01 41m
1:00.0 306m 1:38.0 371 1578 30
r: 1:02 43m
1:00.0 304m 1:38.6 364 1553 29
r: 1:01 31m
1:00.0 305m 1:38.3 368 1565 29
r: 1:01 47m
1:00.0 305m 1:38.3 368 1565 29
r: 1:02 30m
1:00.0 303m 1:39.0 361 1541 29
r: 1:02 36m
1:00.0 302m 1:39.3 357 1528 30
r: 1:01 48m
1:00.0 304m 1:38.6 364 1553 30
r: 1:02 40m
1:00.0 304m 1:38.6 364 1553 30
r: 1:01 40m
1:00.0 313m 1:35.8 398 1668 31
r761m

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