Jason Tulk 10006m row
10,006m
Meters
41:12.4
Time
2:03.5
Pace
640
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 749 |
| Drag Factor | 118 |
August 24, 2022 18:39:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.4 | 10,006m | 2:03.5 | 186 | 938 | 17 | 133 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 18 | 116 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 18 | 121 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 18 | 128 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 18 | 133 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 18 | 136 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 18 | 137 |
| 4:11.2 | 7,000m | 2:05.6 | 177 | 907 | 18 | 140 |
| 4:14.5 | 8,000m | 2:07.2 | 170 | 884 | 18 | 140 |
| 4:15.0 | 9,000m | 2:07.5 | 169 | 881 | 18 | 141 |
| 4:17.4 | 10,000m | 2:08.7 | 164 | 865 | 18 | 142 |
| 0:02.4 | 10,007m | 2:51.4 | 69 | 539 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW30S1 - GA Members
erg.zone