Jason Tulk 6x1000m/3:30r row
6,000m
Meters
21:06.6
Time
1:45.5
Pace
462
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,238m |
| Overall Time | 38:36.6 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 127 |
September 07, 2022 19:35:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 6,000m | 1:45.5 | 298 | 1324 | 26 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 26 | |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 26 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 | |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 26 | |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 26 | |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 27 | |
| r238m |
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Workout Graph
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