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Jason Tulk 25x0:20/0:40r row

2,651m

Meters

8:20.0

Time

1:34.3

Pace

226

Calories

Rest Distance1,523m
Rest Time16:00.0
Overall Distance4,174m
Overall Time24:20.0
Average Watts417
Calories Per Hour1736
Stroke Rate30
Stroke Count254
Drag Factor129

September 15, 2022 19:18:51

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW33S6 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,651m 1:34.3 417 1736 30
0:20.0 106m 1:34.3 417 1734 33
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 105m 1:35.2 405 1694 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 105m 1:35.2 405 1694 30
0:20.0 105m 1:35.2 405 1694 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 107m 1:33.4 429 1775 30
0:20.0 105m 1:35.2 405 1694 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 105m 1:35.2 405 1694 30
0:20.0 106m 1:34.3 417 1734 30
0:20.0 107m 1:33.4 429 1775 30
0:20.0 110m 1:30.9 466 1903 30
r1,523m

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