Jason Tulk 8x750m/3:00r row
6,000
Meters
20:28.3
Time
1:42.3
Pace
480
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,299 |
| Overall Time | 41:28.3 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 126 |
September 16, 2022 18:06:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 6,000 | 1:42.3 | 326 | 1423 | 26 | |
| 2:33.5 | 750 | 1:42.3 | 327 | 1424 | 27 | |
| 2:34.0 | 750 | 1:42.6 | 323 | 1413 | 26 | |
| 2:33.4 | 750 | 1:42.2 | 327 | 1426 | 27 | |
| 2:33.4 | 750 | 1:42.2 | 327 | 1426 | 27 | |
| 2:33.4 | 750 | 1:42.2 | 327 | 1426 | 27 | |
| 2:33.7 | 750 | 1:42.4 | 325 | 1419 | 27 | |
| 2:33.8 | 750 | 1:42.5 | 325 | 1417 | 27 | |
| 2:33.1 | 750 | 1:42.0 | 329 | 1432 | 27 | |
| r299 |
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Workout Graph
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