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Jason Tulk 8x750m/3:00r row

6,000m

Meters

20:28.3

Time

1:42.3

Pace

480

Calories

Rest Distance299m
Rest Time21:00.0
Overall Distance6,299m
Overall Time41:28.3
Average Watts326
Calories Per Hour1423
Stroke Rate26
Stroke Count552
Drag Factor126

September 16, 2022 18:06:17

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW33S7 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:28.3 6,000m 1:42.3 326 1423 26
2:33.5 750m 1:42.3 327 1424 27
2:34.0 750m 1:42.6 323 1413 26
2:33.4 750m 1:42.2 327 1426 27
2:33.4 750m 1:42.2 327 1426 27
2:33.4 750m 1:42.2 327 1426 27
2:33.7 750m 1:42.4 325 1419 27
2:33.8 750m 1:42.5 325 1417 27
2:33.1 750m 1:42.0 329 1432 27
r299m

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Workout Graph

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