Jason Tulk 5x2000m/1:30r row
8,232m
Meters
33:21.9
Time
2:01.5
Pace
544
Calories
124
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,327m |
| Overall Time | 40:51.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 115 |
October 06, 2022 19:20:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.9 | 8,232m | 2:01.5 | 195 | 970 | 20 | 124 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 21 | 127 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 133 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 20 | 137 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 21 | 110 |
| 1:22.5 | 232m | 2:57.8 | 62 | 514 | 21 | 82 |
| r95m |
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Workout Graph
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