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Jason Tulk 10x600m/1:15r row

6,000m

Meters

20:37.3

Time

1:43.1

Pace

476

Calories

Rest Distance369m
Rest Time11:15.0
Overall Distance6,369m
Overall Time31:52.3
Average Watts319
Calories Per Hour1398
Stroke Rate27
Stroke Count556
Drag Factor131

October 17, 2022 18:17:40

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW38S7 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:37.3 6,000m 1:43.1 319 1398 27
2:04.0 600m 1:43.3 317 1391 28
2:03.5 600m 1:42.9 321 1405 27
2:03.3 600m 1:42.7 323 1410 27
2:02.8 600m 1:42.3 327 1424 27
2:03.5 600m 1:42.9 321 1405 27
2:03.4 600m 1:42.8 322 1407 27
2:03.8 600m 1:43.1 319 1397 27
2:03.6 600m 1:43.0 320 1402 27
2:05.5 600m 1:44.5 306 1353 26
2:03.9 600m 1:43.2 318 1394 28
r369m

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Workout Graph

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