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Jason Tulk 8x750m/1:30r row

6,000m

Meters

20:40.7

Time

1:43.3

Pace

473

Calories

Rest Distance281m
Rest Time10:30.0
Overall Distance6,281m
Overall Time31:10.7
Average Watts317
Calories Per Hour1389
Stroke Rate26
Stroke Count555
Drag Factor130

October 23, 2022 18:05:29

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW39S7 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:40.7 6,000m 1:43.3 317 1389 26
2:35.3 750m 1:43.5 315 1385 27
2:35.4 750m 1:43.6 315 1383 27
2:35.3 750m 1:43.5 315 1385 26
2:35.3 750m 1:43.5 315 1385 27
2:35.2 750m 1:43.4 316 1387 27
2:35.3 750m 1:43.5 315 1385 27
2:35.7 750m 1:43.8 313 1377 27
2:33.2 750m 1:42.1 329 1430 27
r281m

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