Jason Tulk 2x3000m/5:00r row
3,546m
Meters
12:50.1
Time
1:48.5
Pace
265
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,564m |
| Overall Time | 17:50.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 129 |
October 28, 2022 15:53:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,546m | 1:48.5 | 273 | 1240 | 26 | |
| 10:48.6 | 3,000m | 1:48.1 | 277 | 1253 | 26 | |
| 2:01.5 | 546m | 1:51.2 | 254 | 1174 | 26 | |
| r18m |
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Workout Graph
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