Jason Tulk 2x3000m/5:00r row
6,000m
Meters
22:17.4
Time
1:51.4
Pace
440
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 27:17.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 130 |
October 30, 2022 09:43:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 6,000m | 1:51.4 | 253 | 1170 | 25 | |
| 10:49.5 | 3,000m | 1:48.2 | 276 | 1249 | 26 | |
| 11:27.9 | 3,000m | 1:54.6 | 232 | 1099 | 25 | |
| r41m |
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Workout Graph
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