Jason Tulk 2x6000m/2:30r row
12,000m
Meters
48:29.1
Time
2:01.2
Pace
792
Calories
100
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,022m |
| Overall Time | 53:29.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 114 |
November 02, 2022 19:55:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.1 | 12,000m | 2:01.2 | 197 | 976 | 19 | 100 |
| 24:06.7 | 6,000m | 2:00.5 | 200 | 987 | 19 | 137 |
| 24:22.4 | 6,000m | 2:01.8 | 193 | 965 | 20 | 64 |
| r22m |
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Workout Graph
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