Jason Tulk 3355m row
3,355m
Meters
12:45.1
Time
1:54.0
Pace
250
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1112 |
Stroke Rate | 24 |
Stroke Count | 303 |
Drag Factor | 127 |
November 09, 2022 17:49:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:45.1 | 3,355m | 1:54.0 | 236 | 1112 | 24 |
3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 24 |
3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 25 |
3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 25 |
1:18.9 | 3,355m | 1:51.1 | 255 | 1177 | 24 |
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