Jason Tulk 1000m row

1,000m

Meters

3:11.7

Time

1:35.8

Pace

86

Calories

Average Watts397
Calories Per Hour1667
Stroke Rate30
Stroke Count97
Drag Factor131

December 07, 2022 19:32:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

ROWW45S7 - GA Members
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.7 1,000m 1:35.8 397 1667 30
0:38.2 200m 1:35.5 402 1682 31
0:38.9 400m 1:37.2 381 1609 28
0:39.0 600m 1:37.5 378 1599 29
0:38.9 800m 1:37.2 381 1609 31
0:36.6 1,000m 1:31.5 457 1872 33

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