Jason Tulk 45:01 row
11,105m
Meters
45:01.8
Time
2:01.6
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 116 |
December 09, 2022 16:29:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.8 | 11,105m | 2:01.6 | 194 | 969 | 18 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 |
| 45:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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