Jason Tulk 10009m row
10,009m
Meters
40:48.2
Time
2:02.2
Pace
645
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 116 |
December 15, 2022 06:53:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.2 | 10,009m | 2:02.2 | 191 | 958 | 18 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 18 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 18 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 18 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 18 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 18 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 18 |
| 4:05.6 | 7,000m | 2:02.8 | 189 | 950 | 19 |
| 4:05.9 | 8,000m | 2:02.9 | 188 | 948 | 18 |
| 4:06.6 | 9,000m | 2:03.3 | 187 | 942 | 18 |
| 4:06.5 | 10,000m | 2:03.2 | 187 | 943 | 18 |
| 0:03.2 | 10,009m | 2:57.7 | 62 | 514 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW46S1 - GA Members
erg.zone