Jason Tulk 4x2000m/1:30r row
6,546m
Meters
25:17.8
Time
1:55.9
Pace
452
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,647m |
| Overall Time | 31:17.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 114 |
January 02, 2023 16:42:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 6,546m | 1:55.9 | 225 | 1073 | 22 | |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 22 | |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 22 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 22 | |
| 2:11.0 | 546m | 1:59.9 | 203 | 997 | 23 | |
| r101m |
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Workout Graph
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ROWW49S3 - GA Members
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