Jason Tulk 6x2000m/1:30r row
12,000
Meters
48:04.6
Time
2:00.1
Pace
792
Calories
126
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,160 |
| Overall Time | 55:34.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 116 |
February 13, 2023 19:15:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.6 | 12,000 | 2:00.1 | 202 | 993 | 18 | 126 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 18 | 120 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 18 | 121 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 18 | 127 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 18 | 132 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 18 | 130 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 18 | 130 |
| r160 |
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Workout Graph
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