Jason Tulk 2x6000m/2:30r row
12,000m
Meters
47:34.6
Time
1:58.9
Pace
820
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 52:34.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
April 29, 2023 08:45:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.6 | 12,000m | 1:58.9 | 208 | 1015 | 21 | |
| 23:24.8 | 6,000m | 1:57.0 | 218 | 1050 | 22 | |
| 24:09.8 | 6,000m | 2:00.8 | 198 | 983 | 21 | |
| r43m |
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Workout Graph
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ROWW13S3 - GA Members
app.erg.zone/w/03JMkJgzR-yx3dFxVW-jIg