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Jason Tulk v2:00/r...18 row

9,264m

Meters

36:00.0

Time

1:56.5

Pace

628

Calories

Rest Distance161m
Rest Time10:00.0
Overall Distance9,425m
Overall Time46:00.0
Average Watts221
Calories Per Hour1060
Stroke Rate20
Stroke Count719
Drag Factor123

May 03, 2023 19:43:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW14S4 - GA Members
app.erg.zone/w/2GN2baudQH-gmKvBSDFHyw

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,264m 1:56.5 221 1060 20
2:00.0 506m 1:58.5 210 1022 19
2:00.0 513m 1:56.9 219 1052 20
2:00.0 521m 1:55.1 229 1088 22
r: 2:00 32m
2:00.0 507m 1:58.3 211 1026 19
2:00.0 512m 1:57.1 217 1048 20
2:00.0 522m 1:54.9 230 1093 22
r: 2:00 31m
2:00.0 505m 1:58.8 209 1018 19
2:00.0 514m 1:56.7 220 1057 20
2:00.0 523m 1:54.7 232 1097 22
r: 2:00 27m
2:00.0 505m 1:58.8 209 1018 19
2:00.0 510m 1:57.6 215 1039 20
2:00.0 523m 1:54.7 232 1097 22
r: 2:00 38m
2:00.0 503m 1:59.2 206 1009 18
2:00.0 515m 1:56.5 221 1061 20
2:00.0 524m 1:54.5 233 1102 22
r: 2:00 33m
2:00.0 507m 1:58.3 211 1026 18
2:00.0 516m 1:56.2 223 1066 20
2:00.0 539m 1:51.3 254 1173 22
r161m

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