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Jason Tulk v2:00/r...18 row

9,264

Meters

36:00.0

Time

1:56.5

Pace

628

Calories

Rest Distance161
Rest Time10:00.0
Overall Distance9,425
Overall Time46:00.0
Average Watts221
Calories Per Hour1046
Stroke Rate20
Stroke Count719
Drag Factor123

May 03, 2023 19:43:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW14S4 - GA Members
app.erg.zone/w/2GN2baudQH-gmKvBSDFHyw

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,264 1:56.5 221 1046 20
2:00.0 506 1:58.5 210 1020 19
2:00.0 513 1:56.9 219 1050 20
2:00.0 521 1:55.1 229 1080 22
r: 2:00 32
2:00.0 507 1:58.3 211 1020 19
2:00.0 512 1:57.1 217 1020 20
2:00.0 522 1:54.9 230 1080 22
r: 2:00 31
2:00.0 505 1:58.8 209 990 19
2:00.0 514 1:56.7 220 1050 20
2:00.0 523 1:54.7 232 1080 22
r: 2:00 27
2:00.0 505 1:58.8 209 990 19
2:00.0 510 1:57.6 215 1020 20
2:00.0 523 1:54.7 232 1080 22
r: 2:00 38
2:00.0 503 1:59.2 206 990 18
2:00.0 515 1:56.5 221 1050 20
2:00.0 524 1:54.5 233 1080 22
r: 2:00 33
2:00.0 507 1:58.3 211 1020 18
2:00.0 516 1:56.2 223 1050 20
2:00.0 539 1:51.3 254 1170 22
r161

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