Jason Tulk 6000m row
6,000m
Meters
22:37.3
Time
1:53.1
Pace
423
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 21 |
Stroke Count | 491 |
Drag Factor | 125 |
May 26, 2023 17:27:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:37.3 | 6,000m | 1:53.1 | 242 | 1132 | 21 |
3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 22 |
3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 21 |
3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 22 |
3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 22 |
3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 22 |
3:42.5 | 6,000m | 1:51.2 | 254 | 1174 | 22 |
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ROWW17S6 (Part 1) - GA Members
app.erg.zone/w/Oc0kkWgYRNifvHz9uG1RDQ