Jason Tulk 8x50m/1:00r row
400m
Meters
1:07.1
Time
1:23.8
Pace
40
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 797m |
| Overall Time | 8:07.1 |
| Average Watts | 593 |
|---|---|
| Calories Per Hour | 2341 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 127 |
May 29, 2023 20:05:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 400m | 1:23.8 | 593 | 2341 | 41 | |
| 0:08.7 | 50m | 1:27.0 | 532 | 2129 | 41 | |
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 43 | |
| 0:08.5 | 50m | 1:25.0 | 570 | 2261 | 35 | |
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 43 | |
| 0:08.3 | 50m | 1:23.0 | 612 | 2406 | 44 | |
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 43 | |
| 0:08.3 | 50m | 1:23.0 | 612 | 2406 | 43 | |
| 0:08.2 | 50m | 1:22.0 | 635 | 2484 | 44 | |
| r397m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW18S6 (Part 2) - GA Members
app.erg.zone/w/p1aEj_r5TsqNwD85m5Zkzg