Jason Tulk 8x50m/1:00r row
400m
Meters
1:06.9
Time
1:23.6
Pace
40
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 746m |
| Overall Time | 8:06.9 |
| Average Watts | 598 |
|---|---|
| Calories Per Hour | 2359 |
| Stroke Rate | 45 |
| Stroke Count | 51 |
| Drag Factor | 132 |
June 05, 2023 18:19:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 400m | 1:23.6 | 598 | 2359 | 45 | |
| 0:08.8 | 50m | 1:28.0 | 514 | 2067 | 41 | |
| 0:08.3 | 50m | 1:23.0 | 612 | 2406 | 50 | |
| 0:08.2 | 50m | 1:22.0 | 635 | 2484 | 44 | |
| 0:08.2 | 50m | 1:22.0 | 635 | 2484 | 44 | |
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 43 | |
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 50 | |
| 0:08.3 | 50m | 1:23.0 | 612 | 2406 | 51 | |
| 0:08.2 | 50m | 1:22.0 | 635 | 2484 | 44 | |
| r346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW19S6 (Part 2) - GA Members
app.erg.zone/w/oS9qamWPToywzPH0WWowaw