Jason Tulk 6x2000m/1:30r row
12,000m
Meters
47:16.2
Time
1:58.1
Pace
807
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,169m |
| Overall Time | 54:46.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 121 |
July 01, 2023 10:41:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.2 | 12,000m | 1:58.1 | 212 | 1029 | 20 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 20 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 20 | |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 20 | |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 20 | |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 20 | |
| r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW22S3 - GA Members
app.erg.zone/w/hCunsebER3y9fOi1kQelZw