Jason Tulk 30:00 row
7,658m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 122 |
July 03, 2023 19:15:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 19 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW23S7 - GA Members
app.erg.zone/w/qG7Ay1AuTZWCXkCKubMWwA