Jason Tulk 6x2500m/2:00r row
13,185m
Meters
51:51.3
Time
1:57.9
Pace
891
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,335m |
| Overall Time | 1:01:51.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
July 08, 2023 10:39:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.3 | 13,185m | 1:57.9 | 213 | 1033 | 22 | |
| 9:48.8 | 2,500m | 1:57.7 | 214 | 1037 | 22 | |
| 9:49.4 | 2,500m | 1:57.8 | 214 | 1035 | 22 | |
| 9:49.2 | 2,500m | 1:57.8 | 214 | 1036 | 22 | |
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 22 | |
| 9:48.7 | 2,500m | 1:57.7 | 214 | 1037 | 22 | |
| 2:45.7 | 685m | 2:00.9 | 198 | 980 | 22 | |
| r150m |
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Workout Graph
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ROWW23S3 - GA Members
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