Sign Up

Jason Tulk 20x500m/1:00r row

10,000m

Meters

36:32.3

Time

1:49.6

Pace

724

Calories

Rest Distance692m
Rest Time20:00.0
Overall Distance10,692m
Overall Time56:32.3
Average Watts266
Calories Per Hour1214
Stroke Rate26
Stroke Count970
Drag Factor130

August 01, 2023 19:20:52

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW27S8 - GA Members
app.erg.zone/w/BuFfF00aSEKxLqGANtDZqg

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:32.3 10,000m 1:49.6 266 1214 26
1:49.6 500m 1:49.6 266 1214 27
1:49.9 500m 1:49.9 264 1207 26
1:49.6 500m 1:49.6 266 1214 26
1:49.6 500m 1:49.6 266 1214 26
1:49.4 500m 1:49.4 267 1219 27
1:50.0 500m 1:50.0 263 1205 26
1:49.7 500m 1:49.7 265 1212 27
1:49.7 500m 1:49.7 265 1212 26
1:49.6 500m 1:49.6 266 1214 26
1:49.7 500m 1:49.7 265 1212 27
1:49.6 500m 1:49.6 266 1214 27
1:49.9 500m 1:49.9 264 1207 27
1:49.7 500m 1:49.7 265 1212 26
1:49.8 500m 1:49.8 264 1209 26
1:49.6 500m 1:49.6 266 1214 27
1:49.2 500m 1:49.2 269 1225 26
1:49.6 500m 1:49.6 266 1214 26
1:48.9 500m 1:48.9 271 1232 27
1:49.8 500m 1:49.8 264 1209 26
1:49.3 500m 1:49.3 268 1222 27
r692m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.