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Jason Tulk 20x500m/1:00r row

10,000

Meters

36:32.3

Time

1:49.6

Pace

724

Calories

Rest Distance692
Rest Time20:00.0
Overall Distance10,692
Overall Time56:32.3
Average Watts266
Calories Per Hour1188
Stroke Rate26
Stroke Count970
Drag Factor130

August 01, 2023 19:20:52

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW27S8 - GA Members
app.erg.zone/w/BuFfF00aSEKxLqGANtDZqg

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:32.3 10,000 1:49.6 266 1188 26
1:49.6 500 1:49.6 266 1182 27
1:49.9 500 1:49.9 264 1179 26
1:49.6 500 1:49.6 266 1182 26
1:49.6 500 1:49.6 266 1182 26
1:49.4 500 1:49.4 267 1217 27
1:50.0 500 1:50.0 263 1178 26
1:49.7 500 1:49.7 265 1181 27
1:49.7 500 1:49.7 265 1181 26
1:49.6 500 1:49.6 266 1182 26
1:49.7 500 1:49.7 265 1181 27
1:49.6 500 1:49.6 266 1182 27
1:49.9 500 1:49.9 264 1179 27
1:49.7 500 1:49.7 265 1181 26
1:49.8 500 1:49.8 264 1180 26
1:49.6 500 1:49.6 266 1182 27
1:49.2 500 1:49.2 269 1219 26
1:49.6 500 1:49.6 266 1182 26
1:48.9 500 1:48.9 271 1223 27
1:49.8 500 1:49.8 264 1180 26
1:49.3 500 1:49.3 268 1218 27
r692

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