Jason Tulk 6x1:00/1:00r row
1,908m
Meters
6:00.0
Time
1:34.3
Pace
172
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,125m |
| Overall Time | 11:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 136 |
August 17, 2023 17:21:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,908m | 1:34.3 | 417 | 1734 | 32 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 32 | |
| r217m |
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Workout Graph
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