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Jason Tulk v1:00/1:01r...20 row

6,128m

Meters

20:00.0

Time

1:37.9

Pace

520

Calories

Rest Distance725m
Rest Time28:39.0
Overall Distance6,853m
Overall Time48:39.0
Average Watts373
Calories Per Hour1583
Stroke Rate30
Stroke Count613
Drag Factor129

August 23, 2023 15:40:38

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW30S8 - GA Members
app.erg.zone/w/mxBjPhQJQZCLFdQ7msCsoQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,128m 1:37.9 373 1583 30
1:00.0 306m 1:38.0 371 1578 31
r: 1:01 41m
1:00.0 307m 1:37.7 375 1590 30
r: 1:01 36m
1:00.0 305m 1:38.3 368 1565 30
r: 1:02 37m
1:00.0 306m 1:38.0 371 1578 31
r: 1:01 36m
1:00.0 306m 1:38.0 371 1578 30
r: 1:02 43m
1:00.0 307m 1:37.7 375 1590 31
r: 1:01 46m
1:00.0 308m 1:37.4 379 1603 30
r: 1:01 39m
1:00.0 307m 1:37.7 375 1590 30
r: 1:02 39m
1:00.0 307m 1:37.7 375 1590 30
r: 1:01 40m
1:00.0 304m 1:38.6 364 1553 29
r: 10:16 8m
1:00.0 305m 1:38.3 368 1565 31
r: 1:02 40m
1:00.0 306m 1:38.0 371 1578 31
r: 1:01 44m
1:00.0 308m 1:37.4 379 1603 31
r: 1:01 44m
1:00.0 306m 1:38.0 371 1578 31
r: 1:02 41m
1:00.0 305m 1:38.3 368 1565 30
r: 1:01 38m
1:00.0 306m 1:38.0 371 1578 31
r: 1:02 44m
1:00.0 305m 1:38.3 368 1565 31
r: 1:01 33m
1:00.0 305m 1:38.3 368 1565 32
r: 1:01 31m
1:00.0 306m 1:38.0 371 1578 31
r: 1:00 45m
1:00.0 313m 1:35.8 398 1668 32
r725m

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