Jason Tulk 2x6000m/2:30r row
12,000m
Meters
47:15.7
Time
1:58.1
Pace
811
Calories
143
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 52:15.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
September 16, 2023 08:27:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.7 | 12,000m | 1:58.1 | 212 | 1030 | 22 | 143 |
| 23:42.4 | 6,000m | 1:58.5 | 210 | 1023 | 22 | 138 |
| 23:33.3 | 6,000m | 1:57.7 | 214 | 1037 | 22 | 149 |
| r37m |
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Workout Graph
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ROWW33S3 - GA Members
app.erg.zone/w/zTMHd7yjQGK9P0fabb-_0A