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Jason Tulk 12x500m/2:00r row

6,000

Meters

20:09.6

Time

1:40.8

Pace

493

Calories

Rest Distance467
Rest Time22:00.0
Overall Distance6,467
Overall Time42:09.6
Average Watts342
Calories Per Hour1467
Stroke Rate28
Stroke Count582
Drag Factor136

September 29, 2023 17:44:02

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW35S7 - GA Members
app.erg.zone/w/yrz2difcTCi0UfZL-jcF5w

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:09.6 6,000 1:40.8 342 1467 28
1:41.1 500 1:41.1 339 1459 28
1:41.1 500 1:41.1 339 1459 30
1:41.0 500 1:41.0 340 1461 30
1:41.2 500 1:41.2 338 1458 29
1:41.0 500 1:41.0 340 1461 29
1:40.8 500 1:40.8 342 1464 28
1:41.0 500 1:41.0 340 1461 29
1:40.7 500 1:40.7 343 1465 29
1:41.2 500 1:41.2 338 1458 28
1:41.3 500 1:41.3 337 1457 29
1:40.8 500 1:40.8 342 1464 29
1:38.4 500 1:38.4 367 1536 30
r467

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Workout Graph

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