Jason Tulk v21c/1:20r...5 SkiErg
1,651m
Meters
6:53.6
Time
2:05.2
Pace
105
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:34.0 |
| Overall Distance | 1,739m |
| Overall Time | 13:27.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 49 |
| Stroke Count | 345 |
| Drag Factor | 74 |
October 01, 2023 11:46:20
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,651m | 2:05.2 | 178 | 912 | 49 | |
| 1:25.8 | 336m | 2:07.6 | 168 | 878 | 52 | |
| r: 1:20 | 17m | |||||
| 1:22.5 | 330m | 2:05.0 | 179 | 916 | 51 | |
| r: 1:16 | 18m | |||||
| 1:21.5 | 328m | 2:04.2 | 183 | 928 | 50 | |
| r: 1:19 | 22m | |||||
| 1:22.0 | 329m | 2:04.6 | 181 | 922 | 48 | |
| r: 1:28 | 16m | |||||
| 1:21.8 | 328m | 2:04.6 | 181 | 921 | 48 | |
| r: 1:11 | 15m | |||||
| r88m |
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Workout Graph
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SKI FIT Session 1 - GA Members
app.erg.zone/w/m96oFfZzREGgPOoVRsNMzg