Jason Tulk 5x2000m/1:30r row
10,000m
Meters
39:15.9
Time
1:57.7
Pace
676
Calories
135
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,094m |
| Overall Time | 46:45.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 120 |
October 07, 2023 08:38:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.9 | 10,000m | 1:57.7 | 214 | 1036 | 22 | 135 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 22 | 121 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 135 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 | 138 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 22 | 142 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 22 | 143 |
| r94m |
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Workout Graph
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