Jason Tulk 2x6000m/2:30r row
12,000m
Meters
47:57.0
Time
1:59.8
Pace
797
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 52:57.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 118 |
October 29, 2023 18:25:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.0 | 12,000m | 1:59.8 | 203 | 999 | 20 | 136 |
| 23:56.6 | 6,000m | 1:59.7 | 204 | 1002 | 20 | 129 |
| 24:00.4 | 6,000m | 2:00.0 | 202 | 996 | 20 | 143 |
| r42m |
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Workout Graph
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ROWW40S3 - GA Members
app.erg.zone/w/uddBbY0ZSjO-nGhz9-lLkg