Jason Tulk 1055m row
1,055m
Meters
4:24.6
Time
2:05.4
Pace
69
Calories
107
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 19 |
Stroke Count | 85 |
Drag Factor | 122 |
December 23, 2023 11:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:24.6 | 1,055m | 2:05.4 | 177 | 910 | 19 | 107 |
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 20 | 108 |
0:14.7 | 1,055m | 2:13.6 | 147 | 804 | 12 | 107 |
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ROWW47S1 - GA Members
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