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Jason Tulk 25x0:30/0:30r SkiErg

3,445

Meters

12:30.0

Time

1:48.8

Pace

246

Calories

Rest Distance542
Rest Time12:00.0
Overall Distance3,987
Overall Time24:30.0
Average Watts271
Calories Per Hour1180
Stroke Rate52
Stroke Count656
Drag Factor89

December 29, 2023 12:45:05

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

SKIW48S6 - GA Members
app.erg.zone/w/2DPojPm5TcGK0tfcd0JqcA

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,445 1:48.8 271 1180 52
0:30.0 137 1:49.4 267 1200 50
0:30.0 138 1:48.6 273 1200 48
0:30.0 137 1:49.4 267 1200 50
0:30.0 139 1:47.9 279 1200 50
0:30.0 137 1:49.4 267 1200 52
0:30.0 136 1:50.2 261 1080 50
0:30.0 138 1:48.6 273 1200 50
0:30.0 138 1:48.6 273 1200 52
0:30.0 138 1:48.6 273 1200 52
0:30.0 139 1:47.9 279 1200 50
0:30.0 138 1:48.6 273 1200 52
0:30.0 136 1:50.2 261 1080 52
0:30.0 136 1:50.2 261 1080 52
0:30.0 137 1:49.4 267 1200 52
0:30.0 140 1:47.1 285 1200 52
0:30.0 139 1:47.9 279 1200 54
0:30.0 139 1:47.9 279 1200 52
0:30.0 138 1:48.6 273 1200 52
0:30.0 137 1:49.4 267 1200 52
0:30.0 136 1:50.2 261 1080 54
0:30.0 138 1:48.6 273 1200 56
0:30.0 138 1:48.6 273 1200 56
0:30.0 138 1:48.6 273 1200 52
0:30.0 136 1:50.2 261 1080 54
0:30.0 143 1:44.8 303 1320 56
r542

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Workout Graph

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