Jason Tulk 5x250m/2:30r row
1,250m
Meters
3:34.0
Time
1:25.6
Pace
130
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,375m |
| Overall Time | 13:34.0 |
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 37 |
| Stroke Count | 135 |
| Drag Factor | 132 |
January 26, 2024 14:39:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 1,250m | 1:25.6 | 558 | 2220 | 37 | |
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 38 | |
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 38 | |
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 38 | |
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 38 | |
| 0:42.3 | 250m | 1:24.6 | 578 | 2289 | 38 | |
| r125m |
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Workout Graph
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