Jason Tulk 2x500m/5:00r row
714m
Meters
2:12.3
Time
1:32.6
Pace
68
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 736m |
| Overall Time | 12:12.3 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1814 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 136 |
January 31, 2024 18:47:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 714m | 1:32.6 | 440 | 1814 | 34 | |
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 34 | |
| 0:42.9 | 214m | 1:40.2 | 348 | 1496 | 35 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWPW5S8 - GA Members
app.erg.zone/w/F84dvywzSPCOBwZk4mzVcA