Jason Tulk 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 123 |
May 06, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 22 | 138 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 | 127 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 | 136 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 | 139 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 | 146 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 | 144 |
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Workout Graph
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