Jason Tulk 3x1000m/1:30r row
3,000m
Meters
11:47.8
Time
1:57.9
Pace
201
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,322m |
| Overall Time | 16:17.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 123 |
May 19, 2024 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.8 | 3,000m | 1:57.9 | 213 | 1033 | 21 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 21 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 22 | |
| r322m |
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Workout Graph
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