Jason Tulk 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 125 |
May 27, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 21 | 136 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 22 | 127 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 | 134 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 135 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 22 | 141 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 | 144 |
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Workout Graph
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