Jason Tulk v1000m/2:00r...4 BikeErg
4,000m
Meters
6:38.0
Time
1:39.5
Pace
165
Calories
| Rest Distance | 2,665m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,665m |
| Overall Time | 14:38.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| RPM | 93 |
| Revolution Count | 1052 |
| Drag Factor | 90 |
May 30, 2024 06:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:38.0 | 4,000m | 1:39.5 | 355 | 1522 | 93 | |
| 1:40.3 | 1,000m | 1:40.3 | 347 | 1493 | 93 | |
| r: 2:00 | 645m | |||||
| 1:39.9 | 1,000m | 1:39.9 | 351 | 1508 | 93 | |
| r: 2:00 | 701m | |||||
| 1:39.7 | 1,000m | 1:39.7 | 353 | 1515 | 93 | |
| r: 2:00 | 640m | |||||
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 95 | |
| r: 2:00 | 679m | |||||
| r2,665m |
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Workout Graph
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