Jason Tulk 4x6000m/2:00r BikeErg
18,132m
Meters
36:08.0
Time
1:59.5
Pace
603
Calories
| Rest Distance | 450m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,582m |
| Overall Time | 44:08.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 79 |
| Revolution Count | 2869 |
| Drag Factor | 85 |
June 09, 2024 09:56:27
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:08.0 | 18,132m | 1:59.5 | 205 | 1004 | 79 | |
| 12:01.3 | 6,000m | 2:00.2 | 201 | 993 | 79 | |
| 11:57.1 | 6,000m | 1:59.5 | 205 | 1005 | 79 | |
| 11:52.6 | 6,000m | 1:58.7 | 209 | 1019 | 80 | |
| 0:17.0 | 132m | 2:08.7 | 164 | 863 | 73 | |
| r450m |
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Workout Graph
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BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
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