Jason Tulk v1000m/2:00r...5 BikeErg
5,000m
Meters
8:10.1
Time
1:38.0
Pace
211
Calories
| Rest Distance | 2,879m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,879m |
| Overall Time | 18:10.1 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| RPM | 91 |
| Revolution Count | 1186 |
| Drag Factor | 99 |
June 21, 2024 06:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:10.1 | 5,000m | 1:38.0 | 372 | 1579 | 91 | |
| 1:38.2 | 1,000m | 1:38.2 | 370 | 1572 | 92 | |
| r: 2:00 | 587m | |||||
| 1:38.5 | 1,000m | 1:38.5 | 366 | 1560 | 91 | |
| r: 2:00 | 574m | |||||
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 91 | |
| r: 2:00 | 561m | |||||
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 91 | |
| r: 2:00 | 544m | |||||
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 93 | |
| r: 2:00 | 613m | |||||
| r2,879m |
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Workout Graph
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