Jason Tulk 4x8000m/2:00r BikeErg
32,000m
Meters
1:03:41.3
Time
1:59.4
Pace
1068
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 32,595m |
| Overall Time | 1:11:41.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 82 |
| Revolution Count | 5267 |
| Drag Factor | 76 |
June 23, 2024 09:04:31
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:41.3 | 32,000m | 1:59.4 | 206 | 1007 | 82 | |
| 15:49.6 | 8,000m | 1:58.7 | 209 | 1020 | 81 | |
| 15:58.7 | 8,000m | 1:59.8 | 203 | 999 | 83 | |
| 15:57.1 | 8,000m | 1:59.6 | 204 | 1003 | 83 | |
| 15:56.0 | 8,000m | 1:59.5 | 205 | 1005 | 83 | |
| r595m |
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Workout Graph
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