Jason Tulk v2000m/1:00r...6 BikeErg
12,000m
Meters
21:34.3
Time
1:47.8
Pace
451
Calories
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,605m |
| Overall Time | 27:34.3 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 86 |
| Revolution Count | 2108 |
| Drag Factor | 91 |
June 22, 2024 08:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:34.3 | 12,000m | 1:47.8 | 279 | 1259 | 86 | |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 86 | |
| r: 1:00 | 113m | |||||
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 86 | |
| r: 1:00 | 306m | |||||
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 86 | |
| r: 1:00 | 271m | |||||
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 86 | |
| r: 1:00 | 284m | |||||
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 86 | |
| r: 1:00 | 290m | |||||
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 87 | |
| r: 1:00 | 341m | |||||
| r1,605m |
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Workout Graph
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