Jason Tulk v1000m/2:00r...6 BikeErg
6,000m
Meters
9:45.7
Time
1:37.6
Pace
256
Calories
| Rest Distance | 3,850m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,850m |
| Overall Time | 21:45.7 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| RPM | 90 |
| Revolution Count | 1486 |
| Drag Factor | 104 |
June 28, 2024 16:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.7 | 6,000m | 1:37.6 | 376 | 1594 | 90 | |
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 90 | |
| r: 2:00 | 650m | |||||
| 1:38.3 | 1,000m | 1:38.3 | 368 | 1568 | 90 | |
| r: 2:00 | 657m | |||||
| 1:37.6 | 1,000m | 1:37.6 | 376 | 1595 | 91 | |
| r: 2:00 | 643m | |||||
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 91 | |
| r: 2:00 | 622m | |||||
| 1:38.1 | 1,000m | 1:38.1 | 371 | 1575 | 91 | |
| r: 2:00 | 648m | |||||
| 1:35.5 | 1,000m | 1:35.5 | 402 | 1682 | 93 | |
| r: 2:00 | 630m | |||||
| r3,850m |
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Workout Graph
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