Jason Tulk v1000m/2:00r...6 BikeErg
6,000m
Meters
9:39.4
Time
1:36.5
Pace
259
Calories
| Rest Distance | 3,627m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,627m |
| Overall Time | 21:39.4 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| RPM | 91 |
| Revolution Count | 1447 |
July 05, 2024 15:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:39.4 | 6,000m | 1:36.5 | 389 | 1637 | 91 | |
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 91 | |
| r: 2:00 | 607m | |||||
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 91 | |
| r: 2:00 | 627m | |||||
| 1:36.9 | 1,000m | 1:36.9 | 385 | 1623 | 91 | |
| r: 2:00 | 622m | |||||
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 91 | |
| r: 2:00 | 622m | |||||
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 91 | |
| r: 2:00 | 596m | |||||
| 1:36.1 | 1,000m | 1:36.1 | 394 | 1657 | 92 | |
| r: 2:00 | 553m | |||||
| r3,627m |
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Workout Graph
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