Jason Tulk 6x250m/1:30r BikeErg
1,500m
Meters
2:03.4
Time
1:22.2
Pace
83
Calories
| Rest Distance | 2,540m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,040m |
| Overall Time | 11:03.4 |
| Average Watts | 629 |
|---|---|
| Calories Per Hour | 2463 |
| RPM | 98 |
| Revolution Count | 578 |
July 09, 2024 20:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:03.4 | 1,500m | 1:22.2 | 629 | 2463 | 98 | |
| 0:20.9 | 250m | 1:23.6 | 599 | 2361 | 98 | |
| 0:20.6 | 250m | 1:22.4 | 626 | 2453 | 99 | |
| 0:20.5 | 250m | 1:22.0 | 635 | 2484 | 99 | |
| 0:20.6 | 250m | 1:22.4 | 626 | 2453 | 99 | |
| 0:20.5 | 250m | 1:22.0 | 635 | 2484 | 99 | |
| 0:20.4 | 250m | 1:21.6 | 644 | 2516 | 100 | |
| r2,540m |
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Workout Graph
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