Jason Tulk 2x500m/3:00r BikeErg
1,000m
Meters
1:22.9
Time
1:22.9
Pace
54
Calories
| Rest Distance | 605m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,605m |
| Overall Time | 7:22.9 |
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2414 |
| RPM | 99 |
| Revolution Count | 220 |
July 10, 2024 18:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22.9 | 1,000m | 1:22.9 | 614 | 2414 | 99 | |
| 0:41.3 | 500m | 1:22.6 | 621 | 2437 | 99 | |
| 0:41.5 | 500m | 1:23.0 | 612 | 2406 | 100 | |
| r605m |
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Workout Graph
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